Sleep

An evening wind-down ritual to complete well before going to bed.

The atmosphere

Quiet, warm and low-stimulation. Evening incense can become a simple signal that the active part of the day is coming to an end.

For the last 15–20 minutes before your nighttime routine, when screens go away and the room starts to slow down.

Light the incense before bed, dim the lights and let it finish burning completely before you go to sleep.